Jiu-Jitsu USA®: The Pinnacle of Brazilian Jiu-Jitsu and Fitness Excellence

Founded in 2015, Jiu-Jitsu USA® stands as the premier destination for Gracie Brazilian Jiu-Jitsu and comprehensive fitness training. Nestled in Charlton and conveniently accessible from Fiskdale, Sturbridge, Southbridge, Palmer, Auburn, Brookfield, and the Whales area, we offer an unparalleled training environment for both adults and children. Competing as Team Jiu-Jitsu USA, our academy is dedicated to fostering a community of champions.

Our high-intensity classes are a blend of excitement, tradition, and rigorous workouts, perfect for anyone interested in mastering Brazilian Jiu-Jitsu for self-defense or competitive purposes. Our welcoming atmosphere ensures you feel at home, whether you’re taking your first steps in BJJ or you’re an accomplished MMA fighter seeking new challenges.

Brazilian Jiu-Jitsu, a formidable mixed martial art, is renowned for its emphasis on grappling and ground fighting. BJJ builds confidence and resilience, empowering individuals to face adversity with skill and composure. Our training regimen includes sport grappling (gi and no-gi), MMA preparation, and practical self-defense. At Jiu-Jitsu USA®, we prioritize live drilling and sparring—known as “rolling”—to enhance your technical proficiency and tactical acumen.

Our curriculum encompasses both street and competition Jiu-Jitsu, honing your skills in technique, leverage, joint locks, and chokeholds. Each class is designed to challenge you, regardless of your experience level, ensuring continuous growth and mastery.

Our state-of-the-art facility in Charlton is meticulously maintained and conveniently located on Route 20. We offer numerous amenities, including off-street parking, spacious changing rooms, top-tier security, conference tables, and complimentary high-speed wireless internet.

We are more than a training center—we are a community passionate about Jiu-Jitsu, MMA, and Yoga, committed to providing a holistic fitness experience for the entire family. Discover the excellence of Jiu-Jitsu USA®; visit us on Facebook, drop by our facility, or join us for a class. Experience firsthand why we are the best in Brazilian Jiu-Jitsu and fitness.

We have classes for both adults & children. Our high-intensity classes are fun, exciting, and hold true to the BJJ tradition of a world-class workout. Whether you are interested in learning Brazilian Jiu-Jitsu for self-defense or in testing your skills competitively, you will feel comfortable calling Jiu-Jitsu your home.

Brazilian Jiu-Jitsu is a mixed martial art, combat sport, and self-defense system that focuses on grappling and especially ground fighting. BJJ promotes confidence in the individual to stand in the face of adversity. With the proper training, anyone can learn to take the fight to the ground.

BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competitions or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training. Here we teach both street Jiu-Jitsu and competition Jiu-Jitsu. You will learn to focus your energy and develop your technique, leverage, joint locks, and chokeholds into expert maneuvers. Whether you have little to no experience or are an accomplished MMA fighter, you will find our classes challenging.

Please visit us at our facility in Charlton. It is a clean, well-kept building conveniently located on Route 20. Come on by and join or watch a class. Students & Parents, you will be happy to hear that there is off-street parking, changing rooms, and state-of-the-art security in the building. Conference tables and free high-speed wireless internet. We are excited to share our passion for Jiu-Jitsu, MMA & Yoga, and provide a place for total family fitness. Visit us on Facebook!